What you can expect from working with me:

• Create a sustainable and healthy relationship to your body (psychologically and physically)
• Eating disorder informed movement – finding enjoyment in your unique preferred way of moving your body
• Guidance to feel your senses again
• Practice mental flexibility and emotional self-regulation
• Release tension – relaxation techniques, stress reduction techniques, breathwork
• Cultivate felt sense of calm and practice rest in your body through restorative yoga and stretches
• Balance between activity and rest – using gentle activating yoga
• Practice the aspects of a successful, felicitous life, learning how to enjoy and create, rather than just exist

Hi, I’m Meret, I will guide you to feel more at home in your body through gentle movement and intuitive eating. Come back to feeling like you can live fully in your body – and rediscover how magical it is to be alive.

My certifications: I am trained in clinical psychology (MA in clinical psychology), am a certified intuitive eating counselor (CIEC) and a certified and registered yoga and meditation teacher (RYT-200).

PLEASE NOTE: My services should not be construed as medical advice or psychotherapy.

More about me

What you won’t find here:

A workout regime, weight loss advice, diet-culture, fatphobia, ableism / discrimination of bodies that do not fit the societal norm, obsessive exercise (including “push push push!” “work harder” kind of language)